Rewiring Relaxation: How the Vagus Nerve Shapes Stress Responses
Stress is no longer viewed as only a mental experience; modern neuroscience confirms it is deeply rooted in the nervous
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Mental Health
Cultivating General Health Through Lifestyle Modifications: A Holistic Approach
Introduction:In the quest for optimal health and well-being, lifestyle modifications play a pivotal role. These modifications encompass a broad spectrum
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